What Is Happy?

music-makes-me-happy-by-plastickheart

It is an active choice you make every day, only sometimes aided by life going your way.

It is not a permanently sustainable state and will need to be set aside on occasion for your mental health.

It is just another term for gratitude, finding joy and contentment in what you have over obsessing on what you don’t.

It is accepting the life lessons in your hardships and growing from what you learn.

It is trusting in yourself to handle and eventually surpass challenges as they come.

It is free of ego and how others might see you.

It is free of your past and what you think you deserve.

It is embracing life in its entirety, no matter what comes at you.

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